Normally I'd fly into this event on Thursday to give myself a full day before competing but with a busy work schedule and everything I cut my trip down by a day. I literally got off the plane and went straight to the venue and got in some pre-event training.
I had a tough time getting to sleep at a decent time thanks to the 3 hr time zone change. I think all in all I got maybe 4 hrs of sleep before shooting at 8am (5am to what I'm used to). My first of two matches went really well with my 60 shot series going 94, 94, 94, 95, 97, and ending with a 97 for a personal record tie of 571/600 -- which was the highest 10m men's score shot over the weekend! I shot a 571 in 2011 when I was here at the same event.
|Team BC took 1st place and I took the Gold in the Master class|
After shooting my 571 I spent the rest of the day in a High Performance Rifle and Pistol Clinic which was really useful and packed with lots of information. The main takeaways for me were from Dr. Kristine Dalton and her team from the The University of Waterloo School of Optometry and Vision Science. Vision in shooting sports are crucial and she covered topics such as ocular dominance, tear film quality, and vernier acuity. Awesome. Other great sessions were Dr. Demetry Assimakopoulos and Dr. Ceara Higgins on injury prevention and athletic performance (with Olympian Avianna Chao), Olympian Sharon Bowes on training at your best, Lou Pino talking about mindfulness training and the InteraXon Muse, and Steve Hunt, on developing consistency in performance.
My second day score was 558 which put me in first place after the two qualification matches. I ran into issues during the Finals which I should have prepared better for. Lesson here is to make sure you're current on rule amendments and find out from the officials if they're going to be following them. Important!
Our BC Team, consisting of Thomas Logan, John Berta, and me took 1st place!
Next up in the month of March is the BC Championships, City of Calgary Championships, and then the first stop on the 2014 ISSF World Cup tour in Fort Benning!